Posted 11/13/2012 18:51 (#2695331 - in reply to #2694929) Subject: Re: *********Weigh Ins For 11/11/12 To 11/17/12*********
central Ia.
Down from 366 to 359, was down to 354 but had a little to good of time on my wife and i's weekend away. Wife talked me into going to a dietitian two weeks ago, wish I would have done that a couple years ago. She showed me that I was eating all wrong, eating more now than I was and losing weight !! Plus going to the gym 3-5 days a week 6-10 miles per week.