I'm a runner. It's hard in this line of work to get into a decent routine. The key for me has been joining a running club. We meet twice a week then there are lts of races and Parkruns that people go to. https://www.parkrun.us/events/ looks like Parkrun is starting to get a little more momentum your side of the Atlantic now. I need a target, this year it's sub 1:25 for a half marathon. It's very easy to not go out and run particularly at this time of the year when it is so dark. I expect it's even more difficult where you live with it being cold as well and there being so few people to run with. A lot of my friends will combine a race with a trip away. One couple I know is doing the A-Z of Parkrun, but are struggling to find a venue that begins with X. |