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fishand run

Posted 2/14/2021 19:39 (#8832698 - in reply to #8832669)
Subject: RE: Low carb diet or getting old and lack of being able to warm back up?

Bloomington and Putnam IL

Hey John. You really should train for a 5K this summer. One of my good running friends in his 70s has a trashed knee and keeps on running races (he runs 11 minutes miles now but really enjoys race day). Didn't quite get in 2,000 miles last year. Ripped my left glut in late October but still got in 1,872. Hoping for more races and less but faster miles in 2021...

Low carb diet or getting old and lack of being able to warm back up? - fishand run : 2/14/2021 19:27
- RE: Low carb diet or getting old and lack of being able to warm back up? - John Burns : 2/14/2021 19:31
  - RE: Low carb diet or getting old and lack of being able to warm back up? - fishand run : 2/14/2021 19:39
    - RE: Low carb diet or getting old and lack of being able to warm back up? - John Burns : 2/14/2021 20:18
    - a runner you might be interested in...... - John Burns : 2/14/2021 22:56
- RE: Low carb diet or getting old and lack of being able to warm back up? - mikado : 2/14/2021 20:01
- RE: Low carb diet or getting old and lack of being able to warm back up? - tigger : 2/14/2021 21:48
- Best diet for insulin resistance - John Burns : 2/15/2021 09:33
- RE: Low carb diet or getting old and lack of being able to warm back up? - jonas grumby : 2/15/2021 11:16
  - RE: Low carb diet or getting old and lack of being able to warm back up? - fishand run : 2/15/2021 13:42
    - RE: Low carb diet or getting old and lack of being able to warm back up? - vickruse : 2/15/2021 14:38

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