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| All this talk about veggies has stirred up my interest in going and making a Kale smoothie.
The way I make them-
I substitute strawberries for the kale
I substitute vanilla ice cream for the almond milk and Greek yogurt
And I substitute chocolate syrup for the honey.
And rather than put in the blender which makes a mess to clean up, I usually just put it in a bowl.
Kidding aside, we eat a lot of stir fry rather than meat with potatoes, and we usually have vegetables of some type instead of starches. I get tired of cauliflower and broccoli, but it is good once and awhile. Then, when it is getting a bit aged in the fridge, it usually goes into a soup of some type. We will get a rotisserie chicken once and a while, what is boned out goes into the Instant Pot to make stock for the soup. | |
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cruciferous vegetables
