Posted 1/25/2021 17:57 (#8781148 - in reply to #8775218) Subject: RE: Anyone have any advice about knee aches with popping.
Central Nebraska
You have been an inspiration to me. I dropped 20 lbs last year. Went from 185 to 165.....got to 163 a few times but gravitated back to the 165-166 area. Actually ran less than in previous years but feel like I'm in better overall shape. I'd like to drop another 4-6 lbs but clothing is getting expensive!