Posted 1/18/2021 16:33 (#8761776 - in reply to #8760977) Subject: RE: Keto diet blood sugar reading's stability
NW Iowa
I also have been following a diet similar to Jimmy P’s. I may hit 40-60 carbs a day. My A1C went from a 7.1 to a 5.6 to a 5.3 and my last was 5.5. I take my readings every morning. My readings stay relatively stable although if I cheat or eat something out of the ordinary my readings will increase. I have been doing this diet for nearly 18 months.
Keto diet blood sugar reading's stability
