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do I need MCT oil for Keto diet?
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John Burns
Posted 1/8/2021 16:45 (#8734290 - in reply to #8734116)
Subject: RE: attacks



Pittsburg, Kansas
I don't think fried foods are a problem, unlessit is the vegetable oils or transfats. I think that is another expert opinion mistake and the myth lives on kind of like the cholesterol and saturated fat causing heart disease myth. Randomized controlled trials have proven the diet heart hypothesis incorrect. There are a lot of dietary "truths " being proven wrong.

John
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