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do I need MCT oil for Keto diet?
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Posted 1/8/2021 15:05 (#8734116 - in reply to #8734028)
Subject: RE: attacks

West Central IL

They said mine has extensive stones.  Said I could leave it in but more than likely risk being in the emergency room at a later date getting it out.   I remember my maternal Grandma had gall stones when I was little.  Might be a little bit of heredity, but may have just been my diet over the years.  I'm not sure what causes them.  I always had a lot of dairy growing up.  Probably that with the combination of fried foods is what got mine.  A lot of food brought out to me when we're in the fields ends up being something from a local diner, 9 times out of 10 it was fried.  I try to make that my meal of the day and not eat much for breakfast or supper now a days, but wasn't always that way.  If I eat a 2nd meal I try to keep it carb free as I can.  At home now I don't eat near as much fried food.  Use the oven a lot more now.  

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