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John Burns
Posted 1/2/2021 10:37 (#8716056 - in reply to #8715668)
Subject: My story - trip down memory lane

Pittsburg, Kansas
Isn't it amazing what health improvements can be had for some of us with a fairly simple change in the things we eat? I would have never imagined it and I suspect a lot of other people don't either.

I have posted this to adnaseum but just in case someone has missed it this link leads to another link of posts I made about my diet change journey and many of the health improvements I have enjoyed from it. A lot of oldie but goodies links to information if anyone is interested.

Coming up on two years February 1 since wife and I cut most of the carbs and vegetable oils out.


Edited by John Burns 1/2/2021 11:09
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