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Renville Minnesota | https://m.youtube.com/watch?v=pwaWilO_Pig
Joe Rogan interviews sleep expert, shares importance from everything to weight, immune systems, intelligence, and over all health contributions that the gift of proper sleep gives.
For those who have not experienced Joe Rogan, he does occasionally use dreaded four letter language. He is a comedian by trade.
I’ve been around men who claim “you can sleep when your dead”, And the truth is you can, and you will become dead sooner than others, most likely have less fulfilling lives, strong correlation to developing Alzheimer’s.
I’ve always enjoyed sleep.
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2 hours of sleep talk.
