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Manola,Ab, Ca | John,
I admire your journey and your sharing of it. I haven’t committed to the Keto lifestyle, I do try to eat more whole foods and cut back some carbs. I have been doing the intermittent fasting and have been losing a few pounds.
Fortunately I am not diabetic so can get away with more than you. You said in a previous post that you were experimenting with going back on metformin to help with overnight blood sugar control. From listening to road dog radio they have mentioned a natural product called burberine (spelling) that is supposed to be as good or better without the side effects. Might be worth a look. They have a website called healthy tribe that has a bunch of information that may interest you.
Cheers Hank | |
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hay John B Is there anything on MS
