I've pretty much gave up breakfast.  Maybe a couple times a month is all.  For lunch I try to eat no carbs or very few.  Supper time I normally eat anything these days.  I'm probably not getting the calories I need, I probably don't eat as much protein and fat calories I should.  My diet seems to be ever evolving to what works the best.  It'll change up again when I'm not home for lunch in about a month.  I'm going to try and pack low and no carbs foods with me for lunch.