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too much sugar
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Little papa
Posted 8/17/2020 19:44 (#8441173 - in reply to #8439900)
Subject: RE: too much sugar


Hooker Twp,Ne
You might try dollar general Clover Valley water.. They have several different flavors. I like their black cherry. Comes in a 33.8 oz bottle. Next to no carb or sodium. Has potassium. I mix mine with some water. Also on my oatmeal in the morning I add cinnamon and ginger. Cinnamon lowers glucose levels. Also I had c-diff last winter which is bad bacteria in gut. I add blueberries and Kefir milk and yogurt to my oatmeal. Kefir milk you can find in Walmart near the yogurt.
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