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Hooker Twp,Ne | You might try dollar general Clover Valley water.. They have several different flavors. I like their black cherry. Comes in a 33.8 oz bottle. Next to no carb or sodium. Has potassium. I mix mine with some water. Also on my oatmeal in the morning I add cinnamon and ginger. Cinnamon lowers glucose levels. Also I had c-diff last winter which is bad bacteria in gut. I add blueberries and Kefir milk and yogurt to my oatmeal. Kefir milk you can find in Walmart near the yogurt. | |
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