AgTalk Home
AgTalk Home
Search Forums | Classifieds (35) | Skins | Language
You are logged in as a guest. ( logon | register )

American Diabetes Association recommended eating patterns
View previous thread :: View next thread
   Forums List -> Kitchen TableMessage format
 
John Burns
Posted 8/18/2020 20:52 (#8443076 - in reply to #8442994)
Subject: get healthy to lose weight, not the other way around



Pittsburg, Kansas

I can't go down the climate debate road or I will get spanked by the powers that be. But yes, science can be blinded by ideology and dogma. When a bandwagon gets rolling it has lots of momentum.Hard to stop and change directions.

When I changed diet and the pain in my knees went away, the pain left long before I lost very much weight. It was the reduction in inflammation that gave the pain relief, not the weight loss. Of course the weight loss could only help also.

I started out on this journey to lose weight and get healthy. But I had if backwards. I got healthy through a diet change then the weight naturally came off down to a healthy weight.

For my wife and I it is not so much a diet as a new lifestyle with different food.

John



Edited by John Burns 8/18/2020 21:18
Top of the page Bottom of the page


Jump to forum :
Search this forum
Printer friendly version
E-mail a link to this thread

(Delete cookies)