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Grilling to lose weight?
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monse
Posted 8/10/2020 16:45 (#8426931 - in reply to #8426678)
Subject: RE: Grilling to lose weight?


NE ND
I would switch to a whole grain bread if you are eating a piece of toast and eat only one slice. At least you will get added nutrition from the while grain and you will avoid the hunger pains an hour later that eating refined carbs seems to cause.
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