Posted 8/7/2020 09:10 (#8420579 - in reply to #8418741) Subject: RE: Sleeping pills for 2-4 hour “naps”?
E. Kansas
Maybe a bigger meal and good long shower just before your nap time would help you relax more so you could sleep, and hopefully keep you away from taking sleep aids. Also run a fan, have music on, whatever helps you relax.
Sleeping pills for 2-4 hour “naps”?
