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Diet and burping
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John Burns
Posted 7/20/2020 09:18 (#8384744 - in reply to #8384312)
Subject: RE: Diet and burping

Pittsburg, Kansas

From that web site:

Eliminate certain foods. Common gas-causing offenders include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, whole-grain foods, mushrooms, certain fruits, and beer and other carbonated drinks

Those kind of things are what does it for me. Not so much the belching but flatulence. I have cut out or cut down on a lot of those but still drink a lot of carbonated water.

One thing I notice, the more I cut out the vegetables, the less my farts stink. On mostly meat hardly smell at all. If wife puts in a small amount of cabbage or broccoli, look out. Have not had beans or lentils for over a year so don't know about them.


Edited by John Burns 7/20/2020 09:19
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