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They say blood is thicker than water... apparently mine is thicker than butter...
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John Burns
Posted 7/14/2020 20:18 (#8374067 - in reply to #8373494)
Subject: RE: They say blood is thicker than water... apparently mine is thicker than butter...



Pittsburg, Kansas

Fry at your age and your A1c you would probably do fine with 100-120 grams carbs a day. Wife and I stick to under 20 grams but we are a lot older and were in poorer health than where you are starting at.

A hundred grams a day is a lot easier to follow regime than under 20. It would allow for the occasional fruit or desert. Even modest portions of some of the more starchy vegetables like carrots. Also would fit in with a family situation where kids are eating at meals also.

John

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