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s nd | Link to video of some massage. At the very end she pushes or pulls lengthwise toward or away from the elbow. Years ago mine was killing me. Had 2 chiros snapping it and the such, but would not get better. Ended up with brother of one of them one time and he showed me how to pull away from the elbow the muscle/tendon on the top of the arm. It could have been towards also. 20 years ago. Didn't take long doing those pulls and have had good luck with it since.
https://myphysiosa.com.au/how-to-massage-your-tennis-elbow-injury-to... | |
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