EAT FAT, her clinic stops type II diabetes so long as you stay on the diet.
I watch video's like this at 1.25 or 1.5 speed. To easily do this Press the shift key and the right arrow key at the same time. Each iteration will advance .25 and if you want see something slower press the shift key and the left arrow key. To pause from the keyboard press K, to jump back 10 seconds just press L.