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Net carbs?
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R.Boss
Posted 6/26/2020 09:25 (#8337069 - in reply to #8337052)
Subject: RE: Net carbs?


"Carbs" are a catch all category. If it's not fat or protein it's a carb.

Dietary fiber, a carb, goes out pretty much the same as it goes in. No calories are gained by eating it.
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