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Carbs - fiber = ??
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John Burns
Posted 4/9/2020 22:05 (#8177415 - in reply to #8177348)
Subject: fiber and constipation



Pittsburg, Kansas

Might want to watch this. Scientific study on fiber and constipation.

https://www.youtube.com/watch?v=xqUO4P9ADI0

Several others showing fiber is not needed but can't lay my hands on them right now.

If it was me I would cut the fiber down and increase the meat consumption.................. wait, that IS what I did.

John



Edited by John Burns 4/11/2020 01:35
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