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Intermittent fasting
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tp1959
Posted 4/7/2020 17:02 (#8171959 - in reply to #8171861)
Subject: RE: Intermittent fasting


Central Iowa
I’m sure some of it is because I’m busy, but had to stop at the house for a coffee refill and skipped any snacks. Haven’t eaten in 30 hours and still not hungry. I have given up soda except for an occasional mixed drink. That is a big help. I have noticed with the higher protein, lower carbs that I don’t have the big hunger swings.
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