Don't forget to take K2 along with the D3. Along with vit A they determine where calcium gets deposited. We want it in the bones, not in soft tissue.
https://www.amazon.com/gp/product/B06Y3X5SDZ/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1
Or get out in the sun, but by the looks of our weather that is not a possibility for a while.
Excellent video. Lot of people do not get enough sun.
John