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fasting, great way to pass out
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MaineFarmer
Posted 3/13/2020 05:04 (#8100557 - in reply to #8099830)
Subject: RE: fasting, great way to pass out


coast of Maine
Been zero added sugars,zero bread ,zero rice potatoes,anything with sugar in ingredients no,no artificial anything,eating meals like a king still.Losing about a lb to a lb and a half a week.Never hungry and am eating lots of fruit and veg , fish or and meat at all meals.Cool part is its coming off my donut shaped gut. Spring sort of here so that helps also.Started this to reduce hi and lo feelings during the day.
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