Chris - 3/10/2020 18:48
I keep reading posts about fasting and if I don't eat I get head aches, shaky and light headed. I can't imagine going without eating for a couple of days let alone part of a day. I simply couldn't work.
When I was younger I ate breakfast, a small lunch around 9:30, lunch at 11:30, another light lunch around 3 and then supper at 5:30. I graduated from high school at 144 pounds and stood 5'7". Somewhere around here I have a picture of me in my late 20's at 180 and 5'10½".
I'l look some time.