Posted 3/6/2020 05:38 (#8085090) Subject: Keto - the basics Dr Eric Westman
Pittsburg, Kansas
The more I listen to Dr Westman (Duke University Dr of internal medicine as well as researcher), the more I realize how much he knows. Has treated 5000 parients with the ketogenic diet for not only weight loss, but a bunch of other diseases. Over the last dozen years in his current position. With 21 years experience with low carb eating.
For anyone wanting to get started, he is an excellent one to follow.
The Adapt presentation part 2 just recently uploaded. I may have already posted part 1 before.