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| Well I made it through the night and I was surprised that I actually didn’t feel very hungry when I woke up! I will still break the fast after my workout anyways as I’m had absolutely no plan to ever fast until I researched it yesterday so I’m not going to overdo it. With his I feel this morning though I can see how easily it would fit in with field work in the spring when things get busier. It is not an extra chore, it makes it easier. No lunches to pack. Hehe | |
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Interesting video about exercising and muscle growth
