Posted 2/21/2020 18:18 (#8057267 - in reply to #8056594) Subject: RE: Foods that keep you from feeling hungry-John Burns & others
sw ontario
John , I am naive about cutting out milk & having cheese ? Now I only use milk (2%) in my coffee,no sugar.....Can u or somebody explain advantage/disadvantage of skim to whole milk? Thanks to everybody for info/education