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Foods that keep you from feeling hungry-John Burns & others
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redoak
Posted 2/20/2020 21:05 (#8055664)
Subject: Foods that keep you from feeling hungry-John Burns & others


sw ontario
I know John touched on some ....fwiw I am 67 ,good health,still physically work each day (livestock/crop farm) non-smoker,very little alcohol consumption ,love all foods (eat lots of proteins) but I always feel hungry & can easily fall asleep in a chair anytime after lunch....Have coffee at 9 pm, sleeping by 9:30....any help on what guys/gals here find that works would be appreciated
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