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Curious

Posted 2/21/2020 06:14 (#8055998 - in reply to #8054212)
Subject: Thanks for adding the link Mmaxed

NW IA

I have some questions about "what next" on the low-carb path.

I hope some form of exercise might be the answer to the threat of lowered metabolic rate.

Exercise may not play much of a role in weight loss, but may be the key to long term success.

LCHF Keto and Exercise - Necessary? - And Easier Than You Think? 15 Minutes Twice a Week - Curious : 2/20/2020 03:59
- RE: LCHF Keto and Exercise - Necessary? - And Easier Than You Think? 15 Minutes Twice a Week - Philbert : 2/20/2020 06:21
  - RE: LCHF Keto and Exercise - Necessary? - And Easier Than You Think? 15 Minutes Twice a Week - Curious : 2/20/2020 06:45
    - RE: LCHF Keto and Exercise - Necessary? - And Easier Than You Think? 15 Minutes Twice a Week - Mmaxed : 2/20/2020 09:50
      - Thanks for adding the link Mmaxed - Curious : 2/21/2020 06:14
        
        RE: Thanks for adding the link Mmaxed - John Burns : 2/21/2020 06:35
        
        1 + 1 (low-carb + IF) = 3. 3 + 1 (exercise) = 5. That's the goal...maybe - Curious : 2/21/2020 09:55
        
        RE: 1 + 1 (low-carb + IF) = 3. 3 + 1 (exercise) = 5. That's the goal...maybe - John Burns : 2/21/2020 11:19
- interview with Ivor Cummins - John Burns : 2/21/2020 15:36

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