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Pittsburg, Kansas | I would not disagree with that at all, but I would say it is not all of the story.
The story that has become evident, yet is not widely understood by the masses, is that the type of calories we eat can have drastic differences in our hormonal response. And the hormonal responses affect our rate of metabolism, our satiety, and our ability or resistance to burn body fat.
But all of what you said I also believe.
John | |
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Discussion on why we are fat
