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| Because we have been discussing being fat and diets lately. Can we play nice and bring some discussion on why people get fat and opinions on how to become fat or loss weight.
I believe all the processed food and flavor enhancers along with preservatives is big part of the problem. I seem to feel the best when I try to stay on using Whole Foods that are not processed or I have harvested.
Reading labels are helpful but may not be speaking the whole truth. China producing some of our drugs is a start that we are losing control of what is in a product. I believe Red Bull’s labels recommendations is 3 servings in a can yet everyone drinks the whole can.
Sugar and corn syrup are in everything and it adds up threw the day. Salt is another one that can get to to high levels for a day. Eat out at buffet and the salt content is up to stop a person from eating to much. | |
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Discussion on why we are fat
