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E ND | I agree issedit. I used to have a lot of sinus issues, allergy type symptoms in the summer and "sick" sinus and cough in the winter every month or so. Like a lot of NAT'ers I'm around dirt, dust, diesel smoke, etc. quite a bit. I bought a Neti pot a year ago and use it every night. I think it does help in prevention, keeping the dust and germs washed out of your sinuses but it also adds moisture. Every night before bed is my routine, it's a cheap and easy thing to try with no side effects that I'm aware of! I use the Neti salt and warm water, it's actually pretty soothing.
Try it after a long day on a tractor or out in the dust working and you'll be a believer.
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Sick of Being Sick
