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Pittsburg, Kansas | Glad you are finding success and lucky for you, you're finding it a lot earlier in life than me. It should let you avoid a lot of the complications I ended up with.
I never want anyone to do what I do. But I learned so much from the videos, I wanted to share them with those that also wanted to learn. Then they can do what they feel will work for them.
100 grams carbs gives a person a lot more to work with.
John
Edited by John Burns 2/10/2020 15:38
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Filling foods low in calories
