| RDinMN - 2/9/2020 23:27
That said, we do still have one of the better systems in the world. What we need to remember is that each person's situation might be slightly different with slightly different risk factors. A keto diet is not a one size fits all solution that applies to every situation. But providing medical advice to those who would best be served by consulting their healthcare provider is a disservice to them, in my opinion.
John has not and will not give medical advice. You are simply wrong about the keto diet being a one size fits all diet. The SAD is certainly not working for Americans.
I have more human nutrition classes than your healthcare provider. Nutrition is just something they do not learn in medical school. So asking your local healthcare provider about food and nutrition is like asking a nonfarmer what to spray on corn to kill weeds. Most simply have no clue and tell you to eat a balanced SAD. |
Filling foods low in calories
