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Filling foods low in calories
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NE Soil Builder
Posted 2/9/2020 12:01 (#8030989 - in reply to #8030624)
Subject: RE: Filling foods low in calories



nebraska

Have you researched high fat low carb way of eating? Fat satisfies us. So do carbs. Carbs are bad. Fat is good. Eat high fat and it will take care of cravings. Try making bullet proof coffee. And, don't believe the folks that say fat or meat will kill you. That is terribly wrong. Go to facebook, and search Destination Health. Start reading. AND believing   

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