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Filling foods low in calories
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Illini Fan
Posted 2/9/2020 11:54 (#8030976 - in reply to #8030624)
Subject: RE: Filling foods low in calories



Greene County, Illinois

Maybe not the lowest in calories as some, but peanut butter has been proven to be one of the most appetite satisfying foods.  Satisfies your hunger and staves off hunger longer.  Has protein (especially the crunchy) and oils.

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