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Pittsburg, Kansas | This seems to be a very well balanced article with lots of links. It shows the potential benefits many people can get yet brings out some pitfalls for certain people. A few things I do not fully agree with, but they are items that still do not have enough science behind them to fully back them up. So the article is careful to only recomend things with good clinical evidence.
All in all, a very good resource for anyone wanting to learn about the diet but are still wary about its benefits/dangers ratio.
https://www.ruled.me/the-ketogenic-diet-and-heart-disease/
John | |
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