Posted 2/2/2020 13:19 (#8016686 - in reply to #8016321) Subject: RE: Dry fast update
West Central IL
If you're not putting anything in, your body is going to have to use something, so you will lose fat. Even drinking water/salt when fasting I still lost weight fast, so it's not all water weight. I don't lose much now, I'm about to where I need to be. I can splurge some, like tonight if I prepare and not gain.