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Alcohol on low carb diet
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John Burns
Posted 2/1/2020 15:47 (#8015131 - in reply to #8015097)
Subject: Pepsi



Pittsburg, Kansas
One alternative is Crown and seltzer or sparkling water. Not as sweet, but still has the fizz with no sugar like the Pepsi.

Pepsi was my go to drink when I was young. Not unusual to drink a two liter a day. Likely heavily contributed to my becoming diabetic because I drank some throughout the day and after supper. So my insulin levels never had a chance to go normally low which is the perfect storm to create insulin resistance.

John

Edited by John Burns 2/1/2020 15:48
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