Posted 1/18/2020 19:12 (#7984284 - in reply to #7983792) Subject: RE: Anyone use whey protein powder or another supplement?
I like the optimum nutrition glold standard whey protein isolate also. It mixes well with milk or yogurt and tastes good too. I usually get the vanilla ice cream flavor from amazon.
Some of the cheap ones dont mix well and taste terrible. The poor ones also have a ton of calories.