Posted 1/15/2020 14:26 (#7976226 - in reply to #7975970) Subject: RE: Vitamins for Men- plexis
Hooker Twp,Ne
Agree with the probiotic. Am in my mid 60s and wish I would of used probiotics sooner. I had some colon problems and went on probiotics and what a difference they made. Also use b1 b12 and vitamin c. Talk to a doc and have him do a vitamin blood draw and it should tell you if your short something. I Also eat yoqurt and drink Kefir milk.