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Muscle spasms in the back area
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Cross Country
Posted 6/14/2019 15:05 (#7559000 - in reply to #7510572)
Subject: RE: Muscle spasms in the back area


Ottawa, Ontario
Believe it or not but it could be the food you are eating. Cut out all of the inflammatory foods and it may resolve itself. It worked for me

For the next week avoid potatoes, tomatoes, gluten and red meat.
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