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Myofascial
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gene_champ
Posted 3/3/2019 17:18 (#7356845 - in reply to #7354998)
Subject: RE: Myofascial


n.c. iowa
My physical therapist used massage to relive muscle knots caused by straining during shoulder rehabilitation. Called the area a 'trigger point'. I since bought a self massage devise called a back knobber, so I could massage my Infraspinatus Trigger Point that was bothering.


http://www.triggerpointcharts.com


Edited by gene_champ 3/3/2019 17:28
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