Posted 1/12/2019 20:03 (#7240853 - in reply to #7240820) Subject: RE: Here is some help for those with Plantar Fasciitis.
Had it several years ago when I was still a UPS driver. Surgeon recommended physical therapy which I did. Mainly consisted of a huge rubber band hooked over my toes, rotate your foot in a circular motion pulling against the band. Another exercise was to roll your foot over a cold pop or beer can. It was easy and it worked!