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| Good Sunday Morning,
Week of odds and ends here, drove heavy haul truck Monday at the neighbors cleaning out a large pond, little rural beautification with the rotary mower, and saw the first of the fall calves. Hoping that some rain comes through today for the beans. After about a month of pretty well maintaining weight we decided it was time to get back on the wagon and start watching our diet more closely. It’s amazing to me easily a week of hard work disappears with a couple cheat meals. We also stepped up the exercise a little this week to prepare for a 10k in October. Been building up from 3 miles runs to 4 and 5 mile runs, definitely something I never thought myself capable of. Down 2.8 this morning to 231.2, I’ll add a couple pictures from the end of soybean harvest last December and one from yesterday afternoon.
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Attachments
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 0330C938-64BF-4C8F-A094-76B7EB13ECE5 (full).jpeg (128KB - 180 downloads)
6EBF1DFA-B3DA-4B98-B355-960A9F8D31D3 (full).jpeg (149KB - 173 downloads)
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****Weigh Ins 8/19/*****
