| farm160 - 5/16/2018 10:06
Have you tried the natural approach to dealing with high blood pressure - change in diet, weight loss, exercise, yoga, meditation, less alcohol, etc.?
I know it means work and effort, but any time a person can take fewer meds to solve an issue it's better and less expensive. Most people think it's easier to pop a pill but as mentioned sometimes the side effects can be no fun.
Talk to your doctor about that before discontinuing meds.
Weights about right, though I've lost some muscle mass. Naturally as I age.
Work with a weider exercise machine pretty much daily and ride the bike.
I've heard people say they can control their own b.p..I think hyper tension
can be a mental thing. Good advice...have via christi as my clinic of choice,
and the doc is pretty good..really focused on the h.b. I'll see about a
different med. You know there really are few meds that if you google
their affects...cramps and diarrhea come up. |
High blood pressure..
