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Sanford Profile
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School Of Hard Knock
Posted 4/12/2018 21:06 (#6705218 - in reply to #6703730)
Subject: RE: Sanford Profile


just a tish NE of central ND
Here is the diet deal.....Its about you.Support is a good thing...... You still have to make up your mind and do it yourself..... Competition can be good but you have to be willing to stay on it no matter what kind of food is in front of you or her every day. By saying that, I mean if you slip up or reward your hunger once in a while you have to revert back to staying on the right track. Even if the other compeditor slips you must be strict., or sooner or later you will give in to temptation and bad habits come back very quickly. BT DT...... The very worst thing abut being on a diet is watching every one eat and drink and never gain a pound while you are craveing and fasting and it doesnt wan to come off...
A cousin once said, I have lost over 5000 lbs throughout my lifetime and gained 5001 lbs back.

Edited by School Of Hard Knock 4/12/2018 21:06
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