|
Farm in WC Iowa | Good luck with your lifestyle changes.
It sounds like your wife has some serious health concerns that being heavy doesn’t help. It would be great? if you really use this as a shocking and eye opening moment to change your lives to become more healthy.
Sometimes it take extreme circumstances to open our eyes to a new way of looking at things. If you go at this together it would help each of you being accountable for each other.
Make a plan/goals and put it somewhere you can see it often. Perhaps the fridge.
Don’t let the word diet discourage you. Remember a diet is the food we use to fuel our bodies nothing more nothing less. What type of a diet you have is up to you!
Best of luck to the new ewes! | |
|